So just to show you what kind of fat-ass I have become, my pictures will be up soon, probably by Monday. I am embarrassed to show my fat gut but it has to be done just to motivate me to lose it.
Thank you Samuel for looking at my blog and offerring your assistance. Yes, it would be nice. Anyone's help would be nice. I do have some experience weight training in the past but burning bodyfat has been a challenge through my life.
Diet is especially difficult for me to follow. I would like advice on diet and supplements. Maybe a fat burner or others. Anyone with some knowledge, please chime in.
Thank you and please follow up with this blog so you can see my pics and progress. The atom feed is: http://lose25lbs.blogspot.com/atom.xml